E44 – Intelligent Postpartum Recovery with Lori Lucas – Parent Talk

Click the arrow below to listen... May take up to 10 seconds to start playing! (29:34)
Never miss an episode of Mom-Talk Podcasts

I have read and agreed to your Privacy Policy.

Episode:E-44 Intelligent Postpartum Recovery
Guest(s): Lori Lucas E-RYT, RPYT, and former Doula

Today on ParentTalk, Geneviève and Heather are welcoming Lori Lucas E-RYT, RPYT, and former Doula, to talk about Intelligent Postpartum Recovery.

We cover:

 • How we can plan an intelligent postpartum recovery and what does a postpartum plan look like.
 • How yoga can help our postpartum recovery.
 • What should a new mom be assessed for postpartum and why.
 • What is a prolapse, and what can woman do who are experiencing prolapse.