How to Manage Your Child’s Anxiety with Sonja Braig | Mom Talk

Click the arrow below to listen... May take up to 10 seconds to start playing! (10:10)
Never miss an episode of Mom-Talk Podcasts

I have read and agreed to your Privacy Policy.

In this fast-paced world, it’s becoming increasingly crucial to recognize anxiety early in our children. Childhood anxiety is a prevalent issue that can have far-reaching effects on their overall development and happiness. By gaining knowledge and insights on how to manage and support our children through these challenges, we empower ourselves to create a nurturing environment that fosters their emotional well-being.

We would like to extend a warm invitation to you to listen to our new podcast, where we delve into the topic of managing child anxiety with the insightful Sonja Braig. Sonja is a Clinical Social Worker and the esteemed Director at Brightstart Counselling in Port Moody, bringing a wealth of expertise and experience to the conversation.

Sonja Braig will share her expertise, shedding light on effective strategies, practical tips, and compassionate approaches to help your child navigate anxiety. Her guidance will equip you with invaluable tools to recognize early signs, offer support, and promote resilience in your little ones.

We understand that as busy moms, your time is precious, and that’s why we’ve brought this podcast directly to you. Whether you’re folding laundry, driving to school, or stealing a moment for yourself, our podcast is a convenient resource that fits seamlessly into your day. Tune in during your commutes or while enjoying a quiet cup of tea, and allow us to support you on this beautiful yet challenging journey of motherhood.

Furthermore, we’d love to hear from you! Your opinions and ideas matter greatly to us. If you have any specific topics related to child anxiety or parenting that you’d like us to explore in our next podcast, please don’t hesitate to share them with us. We’re here to create a community where we can learn, grow, and uplift each other.

Join us on this enlightening podcast journey, where we aim to provide you with empowering knowledge, compassionate support, and a sense of camaraderie. Together, we can navigate the waters of child anxiety, fostering resilience and emotional well-being for our precious children.

Visit Tri-Cities Community TV on YouTube to see this episode with Sonja Braig:

Want more? Visit our podcast library.

With love and warm regards,

Geneviève, Becca, and Heather


  1. allisterk on June 20, 2023 at 1:08 pm

    Thank you Sonja for this amazing podcast!

    Your expertise and passion for the subject shone through during the entire episode. Your ability to articulate complex ideas in a clear and relatable manner was truly remarkable. Your thoughtful approach in addressing the challenges faced by parents and caregivers when dealing with children’s anxiety was both enlightening and reassuring.

    Geneviève, Becca & Heather